Flex Gym, Inc. - Amenities

Club Amenities

and Services

Your membership at Flex Gym includes access to a variety of equipment, products and services to help you achieve your fitness goals. Just look at what we have to offer!

Front Desk Services
Our Front Desk includes, but is not limited to , services such as club information inquiries, membership inquiries, small hand-held equipment sign-out, Juice Bar service, and personal training and membership payments.

Weight and Resistance Training Room

Our Weight Room offers an array of Olympic and free weights, as well as Bodymasters and Hammerstrength machines. You'll also find other plate-loaded equipment and a cross-cable machine here.

Cardio Theater

Our Cardio Theater sports treadmills, elliptical trainers, upright and recumbent bicycles, StairMasters and StairClimbers. Our treadmills and ellipticals are compatible with Polar heart rate monitors to accurately gauge the intensity of your workout. You can also tune into one of our six televisions through your radio.

The Cardio Room also features a full-body circuit of Bodymasters equipment. By moving from station to station, you can complete an entire workout without having to leave the first floor!

Our Fully Outfitted Cardio Theater

Juice Bar

The Flex Gym Juice Bar is not only the place to go to get your pre- and post-workout nutritional shakes and supplements, it’s also the social hub of our gym! Feel free to have a seat as our shake mixologists whip you up a delicious and protein-rich shake with Muscle-Milk or Zero Carb Isopure powder. We offer everything from energy drinks to fruit juice and use healthy ingredients like soy milk and organic peanut butter (by request.) So whether you need a quick bowl of oatmeal to start your day or a Red Bull to keep your workout going, we can serve your needs!

Racquetball

We have our racquetball court that doubles as a Wallyball indoor volley court. Racquets and balls are available at the front desk.

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WANTED: WALLYBALL PLAYERS

We need a few volleyball players to play WallyBall.

Games are usually on

Saturday Mornings at 10:00am and

Monday and Wednesday Evenings at 5:30pm

Come join us

For additional info call MIKE at (609)417-6115

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Flex Gym, Inc.

Childcare Center/Nursery
You’ll be hard-pressed to find many gyms that offer their members up to one-and-a-half hours of childcare (for a nominal fee included in your membership rate) every time they visit! Our Childcare Center/Nursery is open on Monday, Wednesday, and Friday from 8:30am to 12:30pm and 5:00pm to 8:00pm; Tuesday and Thursday from 8:00am to 12:30pm and 4:00pm to 9:00pm; Saturday from 8:00am to 1:00pm; and closed on Sundays.

Locker Rooms and Lounges
Flex Gym offers its members full locker room facilities including Showers, Saunas, Locker Room areas, and Lounge areas in each of its Men's and Women's locker rooms. Lounge areas are also featured in our main lobby (with a widescreen TV!), Tanning Booth area, and Group Fitness area.